Why Humpback Mothers and Calves Love the Sapphire Coast

September 30, 2026

G’day whale lovers,


Most whale watching coastlines are places whales pass by, but the Sapphire Coast is different. Mothers and calves don’t just travel through on their way south, they rest here, nurse here and feed here.


Understanding what a mother has already been through to reach these waters makes every sighting that much more special. So, to help paint the picture, here is the story behind the mothers and their calves moving slowly past Eden, Merimbula and Bermagui right now.

How Long Is a Humpback Whale Pregnant?


Close to a full year, around 11 to 12 months! A mother conceives in the warm tropical waters where humpbacks breed, spends the following year feeding in Antarctica and migrating north again, then gives birth in those same warm waters almost twelve months later.


She will carry a single calf, and most females do this only once every two to three years. It takes that long to rebuild the reserves the effort costs her. Every mother and calf pair you spot off this coast represents a rare and very expensive year in that whale’s life.

Whales feeding on the Sapphire Coast whale watching cruise
whale watching is the best thing to do on the Sapphire Coast

How Are Calves Born, and How Do They Grow So Fast?


Humpback calves are born tail-first, which keeps the newborn’s head submerged until the last moment so it cannot try to breathe underwater. The mother then guides it straight to the surface for its first breath.


Newborns are already four to five metres long and close to a tonne. From there the growth is astonishing. Humpback milk runs between 45 and 60 per cent fat (human milk is around 2 per cent) giving it the consistency of yoghurt, which is what stops it dispersing into the ocean. A calf can drink up to 600 litres a day, put on 45 kilograms a day and grow around a metre a month.


Remarkably, the mother does nearly all of this while barely feeding herself, running on blubber reserves built up in Antarctic waters the previous summer.


Why Do Mothers and Calves Whisper?


Adult humpbacks are famous for songs that travel for kilometres. Mothers and calves do the reverse. Researchers have recorded mother and calf pairs using very quiet grunts and squeaks, around 40 decibels softer than a singing whale.


It is deliberate. Loud calls would give their position away to killer whales hunting calves and to male humpbacks looking to escort the mother. Whispering lets the pair keep in contact without broadcasting to the whole ocean, a small, private conversation happening quietly beneath the boat.







See whales on the Sapphire Coast
whale watching is the best thing to do on the Sapphire Coast

What Makes the Sapphire Coast Different for Mothers and Calves?


This is where our coastline earns its reputation. Along much of the east coast, whales are simply commuting. Here, the deep water sits close inshore and the East Australian Current meets cooler southern water, creating a rich, productive marine environment that supports everything from plankton and baitfish up to dolphins, seals and seabirds.


That abundance means humpbacks do not just pass through. Mothers and calves rest in sheltered bays, nurse in calm water and, unusually for the east coast migration, feed here too. For a mother who has been fasting for months while producing hundreds of litres of milk a day, a coastline where she can actually eat is enormously valuable.



For visitors, it means slower, closer, longer encounters, which is a large part of why this is regarded as some of the best whale watching in the country.



Where Are the Best Places to See Them?


You can experience the southern migration from three different points along the coast, and each one offers something distinct.


Eden - Twofold Bay is one of the great whale havens on the east coast, with deep sheltered water where mothers and calves regularly pause to rest and feed. If you are weighing up things to do in Eden this spring, a cruise into the bay is hard to beat, and the town’s whaling history at the Eden Killer Whale Museum makes for a natural pairing on the same day.


Merimbula - Quick access to the open ocean means less time travelling and more time watching. Among the many things to do in Merimbula, heading offshore during the southern migration gives you a perspective on the coastline you simply cannot get from the headlands.


Bermagui - Rocky headlands, deep blue water close to shore and an exceptional diversity of marine life. A beautiful departure point for anyone who wants their whale watching wrapped up in a smaller coastal town.

See whales on the Sapphire Coast

Come and See for Yourself


A mother and calf resting in Twofold Bay have crossed thousands of kilometres of ocean to be there, and she has done it without a proper meal for months. Once you know that, watching the pair drift quietly past the boat becomes something you remember for a long time.


The season runs through to November and the calves are out there now. We would love to share it with you.


From the deck,

Captain Simon

Black handwritten signature reading “Captain Prune” on a white background

Share this article:

You may also be interested in

September 9, 2026
Spring Whale Watching Returns to the Sapphire Coasts: Depart from Eden, Merimbula or Bermagui. G’day whale lovers, Spring has arrived on the Sapphire Coast, and with it one of the most exciting chapters of the annual humpback whale migration. After a winter travelling north to the warmer breeding and calving waters off Queensland, the humpbacks are turning south. From August onwards the migration gradually changes direction as thousands of whales begin the long journey towards their Antarctic feeding grounds. For the Sapphire Coast it marks the beginning of the southern migration, and with whales travelling close past the coastline of Eden, Merimbula and Bermagui throughout spring, there is no better time to get out on the water.
July 30, 2026
Go beneath the surface of a Sapphire Coast whale watching cruise and discover the thriving ocean that makes Eden, Merimbula and Bermagui so alive with marine life. G’day whale lovers, Every whale watching cruise on the Sapphire Coast begins with the search for humpbacks but it very quickly becomes about so much more. Beneath the surface lies one of Australia’s richest marine ecosystems. From Eden to Merimbula and Bermagui, this stretch of the NSW far south coast is fed by cool, nutrient-rich waters that support migrating humpback whales, dolphins, seals, seabirds and an astonishing variety of marine life.  It is this thriving ocean environment that makes the region such a special place to watch whales, and whether you are planning a holiday or simply looking for memorable things to do on the Sapphire Coast, understanding what is happening beneath the waves makes every cruise with Sapphire Coastal Adventures even more memorable.
whale watching cruise on the Sapphire Coast Merimbula Eden Bermagui
June 18, 2026
There are whale watching destinations, and then there is the Sapphire Coast! Stretching along the far south coast of NSW, this region offers a front-row seat to one of the great natural journeys of the year: the humpback whale migration. From May to November, whales travel along our coastline as they move between Antar
May 28, 2026
Whale Dreamer has come home to the Sapphire Coast: 5,300 nautical miles, a 40th birthday and a wake-up call for our oceans G’day from the Sapphire Coast, It’s not every day you get to welcome a brand-new whale watching boat into your home waters, but that’s exactly what happened in Bermagui this season. After two years in the build, 35 days at sea, and 5,300 nautical miles in her wake, our newest vessel, Whale Dreamer, has finally arrived. She’s the boat we’ve been dreaming about for years, designed from the keel up to take whale watching on the Sapphire Coast to a whole new level, and there’s something pretty special about the fact that her very first port of call in Australia was right here at home. After stepping off from the long delivery voyage from Thailand to Bermagui, I wanted to share a few stories from the journey, the good, the breathtaking, and the bits that gave us pause to think about the state of our oceans.
April 9, 2026
G’day cruisers, If you’re in search of the best things to do in the Sapphire Coast , we’ve got something special for you. This spectacular stretch of coastline is known for abundant wildlife and wonderfully wild times on the water. From Eden to Bermagui, there’s no shortage of ways to experience the region, but if you ask us, the real magic begins offshore. At Sapphire Coastal Adventures, we spend our days exploring this extraordinary part of the world on board our specialised whale watching boats, and we can tell you first-hand that some of the best things to do in the Sapphire Coast are the ones that bring you closer to the ocean. We operate whale watching tours, marine wildlife cruises and fishing charters in Merimbula, Eden and Bermagui, and our mission is to help connect people with nature and inspire them to help preserve and protect it. One of the most unforgettable experiences in the region is Whale Watching on the Sapphire Coast . Every year, tens of thousands of humpback whales migrate along this coastline from May to November. The Sapphire Coast is especially remarkable because whales don’t just pass through but also rest, nurse calves and feed. See adults that stretch almost 16 metres long on the move during the northern migration or encounter mothers and calves cruising more slowly on the southern migration. Every journey is different, and that unpredictability is part of the beauty.